Sarah MiddletonExploring key elements of successfully supporting emotional well-being in the classroom - and alternatives to zones of regulation suited to neurodivergent students.
Sarah MiddletonFrom theory to lived experience: a simple LEGO rocket showed me the PDA pyramid in action. Discover the story + grab my free “Making Sense of PDA” mini-masterclass.
Sarah MiddletonWhen parenting feels overwhelming, maybe we don’t need to try harder— perhaps we need to try softer. This post shares a heartfelt reminder about asking for help, self-compassion, and staying connected.
Sarah MiddletonThis post shares gentle, sensory-friendly ideas to support your nervous system and meet your family’s needs during the winter holidays. An important reminder that slowing down is okay – and sometimes exactly what we need.